Verified
Renee Wallace-Konu
Registered Psychotherapist
Top specialties: Family conflict, Relationship issues, Women’s issues, Infidelity, Anger management, Anxiety, Life transition, Divorce, Career guidance, Self esteem
View profileIf you or someone else is in immediate danger, call 911 or go to your nearest emergency department. If you are thinking about suicide, call, or text 9-8-8, the Suicide Crisis Helpline, free, 24 hours a day.
Find a therapist in Ontario and book the appointment yourself
See who has openings, pick a time from their calendar, and start with a free 20-minute consultation with whoever you choose.
Free 20-minute consultation
Appointment booked
Confirmed · Video
Check availability
Free 20-minute consultation
With every provider, before you start treatment
Registered and verified
Checked with their college before listing.
You choose, nobody assigns
No algorithm, no intake gatekeeper.
One intake, written once
Shared with whoever you book.
The relationship is
the work.
Which is why nobody here assigns you anyone. You are the only person who can tell whether you'd feel comfortable talking to someone, so you're the one who picks.
Who's here
Providers with openings this week
Verified
Elizabeth Wong
Psychologist
Top specialties: Anxiety (social, general, phobia), depression, self-esteem, grief, interpersonal relationships, body image, eating related concerns, perfectionism, OCD and related disorders, childhood trauma, ADHD
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Verified
Justine Lee
Registered Psychotherapist Qualifying
Top specialties: Trauma Identity Grief Parenting Caregiving Aging Anxiety Depression Bipolar First-Generation Canadians Culture Spirituality & Multi-Faith Questioning/Trauma Couples/Conflict/Infidelity/Strengthening
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Verified
Tehreem Khan
Registered Social Worker
Top specialties: Anxiety, Stress, Life transitions, Women's issues, Motherhood, Postpartum Anxiety & Depression
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Verified
Ashley Kwan
Registered Psychotherapist
Top specialties: Stress, Burnout, Life-Transition, Relational Conflict, Identity and Purpose, Anxiety, Depression, Grief
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Verified
Katherine Main
Registered Psychotherapist
Top specialties: Anger Management, Anxiety, Stress, Bipolar Disorder, Body Image, Depression, Grief, Self-Esteem and General Wellbeing
View profileOrder is not ranked and nobody pays for placement.
How it works
Four steps, and you're in the room
No referral, no waitlist to join, and no account needed to look.
01
Browse the directory
No account needed. Filter for what matters to you, read profiles, and see who has openings.
02
Book a time
Create an account. Pick a slot from their calendar. Consultations are free. For sessions, you'll securely enter your payment details when you book, and you're only charged once the appointment takes place.
03
Fill in your intake, once
Written a single time, at booking. It goes to whoever you book with, now and later.
04
Meet
In person or by video. They'll have read your intake before you sit down.
If the fit isn't right
Changing providers shouldn't mean starting from scratch
Your account, your details and your intake stay with you. Book with someone else and continue your progress.
How it works
What you can book
Three kinds of appointment
Consultations
A short first conversation to see whether you and a provider are a fit, before committing to anything. Every provider offers one free 20 minute consultation per client.
Therapy and counselling
Ongoing sessions, weekly or at whatever pace the two of you agree on.
Assessments
Diagnostic and psychoeducational assessments, offered by the providers whose scope of practice includes them.
Who this is for
You don't need a reason you can explain out loud
People looking for ongoing therapy. People who want one conversation before deciding anything. People who've tried therapy before and want to try someone different. People seeking a formal assessment.
No diagnosis required, no referral required, and no threshold of difficulty you have to meet first.
Providers here see clients aged 8 and over who are located in Ontario.
For providers
Booking, payment, video and clinical records, in one place
Set your rates, choose who you work with, and keep your practice yours. Clients arrive having already told you why they're coming.
- No monthly fee and no subscription
- A quiet week costs you nothing
Intake received
Read before the consultation
Questions
Before you start
Do I need an account to look?
No. Browse the whole directory without signing up. An account is created when you book.
How soon can I be seen?
Each profile shows the provider's next available appointment, and you can filter the directory by availability.
Is anyone available near me?
Virtual sessions work anywhere in Ontario. In-person availability depends on where providers are based, and the directory filters by location. A stable internet connection and a device with camera and microphone are required for virtual appointments.
Is the consultation really free?
Yes. Twenty minutes, no charge, and no obligation to book anything after it. Every provider on the platform offers one per client. Narrow your search to 2-3 providers before deciding on one.
What does it cost?
Providers set their own rates, shown on the profile and again at checkout. The platform itself is free and sessions are private pay, not covered by OHIP.
Where do I read more?
Safety and help covers verification, scope of practice, privacy and complaints. About us covers who we are.