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About Me

Hi, I'm Natasha If you're here, chances are you've been carrying something for a long time. Maybe you've learned to push through, put others first, or convince yourself that what you're feeling isn't that bad. But carrying things alone can be exhausting. I want you to know that you're not broken. My goal is to create a space where you feel safe enough to be yourself, understood without judgment, and supported as we make sense of your experiences together. You don't have to have it all figured out before you walk through the door.

Experience

Qualification

Degree

Masters of Counselling Psychology

Year

2023

License

13163

Specialties

Top Specialties:
anxietyoverthinkingADHDemotional regulationself worthgrieflife transitionstraumaburnout and high achievementrelationship and attachment patternsemotional numbness or overwhelm
Profession:

Registered Psychotherapist Qualifying

Treatment Approach

Attachment-based TherapyCognitive Behavioural Therapy (CBT)Dialectical Behavioural Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Psychodynamic PsychotherapyPerson-Centered Therapy

Client Focus

Age group:
Adolescents (13–17)Adults (18–64)Seniors (65+)
Type:
Individual
Communities:
ADHDAsian descentEducatorsHealthcare WorkersImmigrant/First GenerationBIPOCWomen in STEM
Faith-based:
No